VITRUVIAN PT – PERSONALISED FITNESS & NUTRITION COACHING

Personalised training • Personalised nutrition • Coaching app access • Ongoing support • Monthly subscription

Stop trying to piece together your training and nutrition from generic programmes.

The Vitruvian PT Coaching Subscription gives you a structured fitness and nutrition plan built around your goals, current ability, available equipment and lifestyle, delivered through the Vitruvian PT coaching app.

Instead of following a one-size-fits-all programme, you receive a clearer system for knowing what to train, how to progress and how to structure your nutrition.

WHAT YOUR SUBSCRIPTION INCLUDES

Personalised fitness programming
Personalised nutrition targets and structure
Full access to the Vitruvian PT coaching app
Exercise guidance and structured workouts
Training progression and performance tracking
Nutrition guidance based around your goals
Progress monitoring
Direct coaching support
Access to the Vitruvian PT digital resource and ebook library
Everything organised in one place through the app

YOUR TRAINING

Your programme is built around factors such as:

Your primary goal
Current fitness and training experience
Available equipment
Training schedule
Strength and conditioning requirements
Cardio and endurance goals
Exercise limitations and preferences

Whether your priority is improving strength, building muscle, losing body fat, improving fitness or developing a combination of all four, your training has a clear purpose and progression structure.

YOUR NUTRITION

You receive practical nutrition guidance designed to work alongside your training rather than a generic meal plan copied from a template.

Your nutrition structure can account for:

Your goal
Body weight and activity level
Protein and calorie requirements
Training demands
Food preferences
Meal structure
Sustainable habits

The emphasis is on creating an approach you can actually follow consistently.

WHO THIS IS FOR

This subscription is designed for people who want more than a standalone PDF programme but do not want to keep guessing what to do next.

It is a strong fit if you want to:

Follow a personalised training programme
Improve strength and fitness
Build or maintain muscle
Reduce body fat
Improve your nutrition
Have your training and nutrition organised in one app
Track progress over time
Have access to coaching support when needed

MORE THAN A PROGRAMME

A standalone training plan gives you structure.

Personalised coaching gives you a plan built around you, together with the tools, support and accountability needed to apply it properly.

Train with purpose. Eat with structure. Make measurable progress.

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